Hidden meaning of Yin and Yang explained

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Everything in life contains the spirit of yin and yang.  Knowing the difference between them and how you can manage the contrasting elements to attain a balance help you to be more effective in all areas of life.

If you can achieve a good balance the yin and yang in your body, you can be assured of pink of health.  If you can ensure that the yin and yang is balanced in the relationship with your spouse,  you’ll definitely have a happy and  loving family life.

To achieve yin yang balance, you’d have to know what yin and yang mean.  John Bellaimey gives an interesting and easy-to-follow explanation in this video.

The Tao gave birth to One.
The One gave birth to Two.
The Two gave birth to Three.
The Three gave birth to all of creation.

All things carry Yin
yet embrace Yang.
They blend their life breaths
in order to produce harmony.

Tao Te Ching Chapter 42  Translated by JH McDonald

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