What does ‘non-doing’ mean?
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What does ‘non-doing’ mean?

Wuwei or non-doing is not just about doing nothing Wuwei is a Chinese word, written as 无为in simplified Chinese, and 無為 in traditional Chinese. It is a key concept of Taoism, and the central theme of Lao Tzu’s Tao Te Ching.  Not knowing its true meaning risk missing the wisdom. The word may be literally translated as ‘doing…

Before your decide what to eat, understand how your energy flows
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Before your decide what to eat, understand how your energy flows

The five elements & The Tao of Diet with Shashi Solluna There are two distinctly different ways to look at the world. One of them is linear, the other cyclical. Adopting the linear view, you see the world as progressing from one point to another as if a straight line. So after birth, one would…

Taoist exercise that saved the medical doctor his life

Taoist exercise that saved the medical doctor his life

Swing your arms to the pink of health The Taoist exercise Ping Shuaishou (平甩手) is very simple.  It involves practically only the swinging of two arms. Do not be deceived by its  simplicity though.  The impact of the ancient exercise on health is tremendous. Ping Shuaishou — may be translated as level arm swinging exercise — gets you to simply swing…

Swing your arms to the pink of health

Simple ancient Taoist exercise that saves lives Ping Shuaishou (平甩手), or Level Arm Swinging Exercise, is a very simple Taoist exercise. It involves swinging of the two arms with slight bending of knees at intervals. Do not be deceived by its simplicity.  The exercise’s  impact on health is tremendous. One of the notable beneficiaries of…

Rein in the strays & the rest of your life will fall into place
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Rein in the strays & the rest of your life will fall into place

Tao story that sets your mind thinking – Keeping to the Center is like keeping a flock of sheep   A man who is a Tao disciple meets the king.  He relates to his majesty what he has learned from his master. “My master told me that nourishing life is like keeping a flock of…

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