The energy of the Universe can be summed up in two words: Yin and Yang
They are opposing forces of a dualism. They are everywhere and in everything. From things as tiny as an ant to the the gigantic universe that we are in, you find the working of the yin and yang energies. For better control of reality, we’ll have to balance the yin and yang energies. By altering the yin-yang relationship, you can make the energy towards your advantage, or strike a new balance that are often helpful.