Breathe it Right. It is Your Life!
You could be ‘wasting your breath’ without you knowing. Breathing is so much part of us that we take it for granted. We breathe without thinking, wasting countless opportunities that …
Breathing
(VIDEO) Taoist Breathing with Dr R S Markus
Breathing exercise that aligns your body with nature Breathing plays a critical role in the Taoist exercises. The most basic of the breathing practices is abdomen breathing. It brings you all …
Breathe like a baby & stay in the pink of health
We used to breathe like a baby – don’t give up the gift of nature! If there is one thing that you can do to boost your health and intellect, it is …
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