Lao Tzu’s Antidote for Anxiety & Stress
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Lao Tzu’s Antidote for Anxiety & Stress

‘He who knows that enough is enough will always have enough.’ If you are facing anxiety and stress, try the antidote provided by Lao Tzu. ‘He who knows that enough is enough will always have enough,’ said the ancient sage in his book of wisdom Tao Te Ching. We often attribute the causes of anxiety…

What are yin and yang and why are they important to me?
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What are yin and yang and why are they important to me?

If the universe is an ocean of energy, then it is made up of two fundamental forces: the yin and the yang The yin is the energy that is passive and negative, and the yang one that is active and positive. They are in every existence of the universe, so they can be found everywhere…

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