Sleep when the universe sleeps and awakes to its vitality
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Sleep when the universe sleeps and awakes to its vitality

Do you like to stay up late at night, thinking that you can make up for the loss of sleep next day by waking up late or taking a nap? From the perspective of the yin-yang theory, it is a wishful thinking. Remember that you are part of the universe — and cannot afford to…

A man is born gentle and weak, at his death he is hard and stiff
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A man is born gentle and weak, at his death he is hard and stiff

So stay gentle and soft. You can achieve this by letting go and allowing life to be! If you want vitality and vigor, avoid being hard and stiff. When a baby is born, she is totally soft and gentle. She is at the stage of her life cycle where vitality is most evident. She doubles her birth weight…

Examples of Wuwei
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Examples of Wuwei

While wuwei is effortless, arriving at the state of wuwei usually requires effort The key takeaway of Tao Te Ching is the concept of wuwei, which literally means non-doing, or doing nothing. “The Tao never does, yet through it everything is done. If princes and dukes can keep the Tao, the world will of its own…

Tao is not about going back to nature
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Tao is not about going back to nature

There is no reason you cannot experience Tao in a concrete jungle Probably inspired by Lao Tzu’s saying ‘Tao models itself after nature’; many people have associated experiencing Tao as going back to nature. As and when Tao is mentioned, it is often accompanied by pictures of tranquil seaside, beautiful stream, robust jungle and the like….

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