If you can empty your boat no one will seek you harm
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If you can empty your boat no one will seek you harm

Empty your boat before cruising the world What is the difference between an empty boat and a boat with someone on it colliding with yours head on? This is what Chuang Tzu says: “When you cross a river and an empty boat comes colliding with your boat head-on, even if you’re a hot-tempered person, you’re unlikely to be very…

Too many colors blind your eyes
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Too many colors blind your eyes

Life is colourful and interesting.  But do not succumb to allures of things that we don’t really need, people’s remarks that don’t really matter, and pursuits that bear no significance to your center of life.    Focus is power. The wise person remains unwavering to what is real to him and the calling from within the…

Nurther these 3 things and you are at the pink of health
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Nurther these 3 things and you are at the pink of health

How to stay healthy? “Eat right, do exercises, sleep well,” you may say.  “So many things!  It is not easy to enumerate …” If you want a simple answer, see what Tao has to say.  It succinctly puts the maintenance of health in three words:  The balance of jing(精), qi  (气) and shen (神) . If you can align these three things…

If you realize that you have enough, you are truly rich!
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If you realize that you have enough, you are truly rich!

Life is a matter of focus. If your focus is on what you don’t have, you’ll always feel lacking. Feeling lacking is dismaying, because you’re always in the state of longing for something yet to be yours and will never feel happy. What’s worse is that the habit of looking towards to what you’re yet…

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