Taoism is perhaps the world’s most established philosophy on longevity … Taoism is perhaps the world’s most established philosophy on longevity, and Tao Te Ching of Lao Tzu a manual for healthy life. While how long one can live relies on factors that are beyond one’s control, there are quite a few things one can do…
There are two things that you can do immediately to stay healthy and active Once upon a time, there was a remarkably young-looking – but extremely old man — whose name is Peng Zu. Believe it or not! Pengzu’s lifespan crossed a few Chinese dynasties, and by the time when he was seen during the…
Secret to living a long, healthy and happy life For thousands of years, people have been intrigued by the question of how one can age gracefully without losing vitality. Is there an answer? Yes, and you can find it in Tao. Make Tao a way of life and flow with nature. Just like this grande dame…