How to stay healthy? “Eat right, do exercises, sleep well,” you may say. “So many things! It is not easy to enumerate …” If you want a simple answer, see what Tao has to say. It succinctly puts the maintenance of health in three words: The balance of jing（精), qi (气) and shen (神) . If you can align these three things…
Tao Habit: Understand how nature works; never mind how you want it to work. Nature does not hurry, yet everything is accomplished. Just imagine if you were nature! But you are! We are each given a human nature, and it is there for you to tap. The secret of Tao is to awake the nature…
The Tao says “There is a time for everything”. But people often forget about it The Tao is about nature and if you want to harness the prowess of nature, allow it to take its course. Do not temper the rhythm of nature. “Make hay while the sun shines” is not just a cliche. It is a golden truth that you…
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