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Wu Wei - Qigong - Tao Te Ching

Month: May 2013

How to Meditate – Getting Started
meditation

How to Meditate – Getting Started

BySoon Teo May 25, 2013February 10, 2018

Meditation brings you a lot of benefits, from physical health to mental wellness.  It helps you to understand yourself better, and attain a higher self-awareness level. It is not difficult to get started.  A typical session takes about 20 minutes.  You don’t have to do that long.  Take it easy.   Even a 2 min…

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  • Home
  • Tao Te Ching
    • Key concepts
    • Lao Tzu
    • Tao Te Ching
    • Yin Yang
    • Translations
    • Quotes
  • Translations
  • Application
    • Tao Stories
    • Tao Habits
    • Leadership & Self-Growth
    • Health
      • Overview
      • Meditation
      • Chi gong (qigong)
    • Self Growth
    • Q&A
      • Q&A Style
      • More tutorials
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    • Contact Us