Nurther these 3 things and you are at the pink of health
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Nurther these 3 things and you are at the pink of health

How to stay healthy? “Eat right, do exercises, sleep well,” you may say.  “So many things!  It is not easy to enumerate …” If you want a simple answer, see what Tao has to say.  It succinctly puts the maintenance of health in three words:  The balance of jing(精), qi  (气) and shen (神) . If you can align these three things…

(VIDEO) Yin & Yang – What do they mean?
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(VIDEO) Yin & Yang – What do they mean?

Hidden meaning of Yin and Yang explained Everything in life contains the spirit of yin and yang.  Knowing the difference between them and how you can manage the contrasting elements to attain a balance help you to be more effective in all areas of life. If you can achieve a good balance the yin and yang in your body, you can…

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