Taoist exercise that saved the medical doctor his life
Swing your arms to the pink of health The Taoist exercise Ping Shuaishou (平甩手) is very simple. It involves practically only the swinging of two arms. Do not be deceived by its simplicity though. The impact of the ancient exercise on health is tremendous. Ping Shuaishou — may be translated as level arm swinging exercise — gets you to simply swing…