Archive | Gentleness

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gentle and soft

A man is born gentle and weak, at his death he is hard and stiff

So stay gentle and soft. You can achieve this by letting go and allowing life to be! If you want vitality and vigor, avoid being hard and stiff. When a baby is born, she is totally soft and gentle. She is at the stage of her life cycle where vitality is most evident. She doubles her birth weight […]

tao of longevity

First Step Towards Longevity

Taoism is perhaps the world’s most established philosophy on longevity … Taoism is perhaps the world’s most established philosophy on longevity, and Tao Te Ching of Lao Tzu a manual for healthy life. While how long one can live relies on factors that are beyond one’s control, there are quite a few things one can do […]